Today we’re talking about those moments when it may be you that is holding yourself back from something. It’s easy to blame someone else or circumstances for not doing the things you want to do, but sometimes we need to question whether that’s really what it is. We give you some examples from our own lives like using having small children as an excuse for not doing things to get you thinking about how to break through any hurdles you’re giving yourself.
This episode is for you if you need encouragement to think about if something you’re saying to yourself or others is really you holding yourself back.
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- Can you re-frame a situation to break through a barrier you’ve created?
- Identify if there’s a real thing holding you back or if it’s just an excuse you’re using.
- Don’t let anyone else’s opinion hold yourself back from something you want to do.
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