In today’s episode, we’re chatting about meal delivery services, what happens when you don’t have your phone with you, and tips to set some boundaries with using your phone.
This episode is for you if you’re considering signing up for a meal service or you sometimes think about how distracted you are with your phone.
TAKE IT OFFLINE
- Try to challenge yourself for a week to restrict your cell phone use and see if you can better understand your habits.
- Think about some boundaries you may want to set for you or your family about cell phone use.
- Turn your email off on your phone for one weekend or your whole vacation!
Tell us about it in the comments below!
Don’t forget to leave us a review on iTunes!
LISTEN TO THE SHOW