Do you set aside time to give yourself a break? Creating white space in your life is important, but can sometimes be difficult. We’re talking about what has and hasn’t worked in our own lives and why we believe it makes us more successful when we carve out space for quiet time and relaxation. When we don’t take a break, it affects our mental state as well as how productive and confident we are.
This episode is for you if you want to be less stressed and more productive.
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TAKE IT OFFLINE
- Try designating a weekend day as your day “off.”
- Use meditation at night or when things feel overwhelming.
- Read Essentialism or Life Changing Magic of Tidying Up to get some ideas on how to make space in your schedule or closet.
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