Today on the podcast we’re talking about why we think you should try new things. This can be even more important if you’re a mom as you tend to lose yourself in the baby phase and may forget who you are as a person vs. a mom, wife, or friend. You’ll get recommendations for how to approach a new habit or activity you want try and how to make space in your busy life for new things. We’ll also help you with how you can overcome resistance you may face from yourself when breaking out of your normal routine or environment.
This episode is for you if you sometimes feel like you just don’t have time for the things you want to do or have a long list of “someday” items you’d like to try.
TAKE IT OFFLINE
- Start somewhere on trying something new even if it’s just for 5 minutes.
- Try a 30 day challenge like Simple Green Smoothies to jump start a new habit.
- Bring a friend to a new activity you’ve been wanting to try.
Tell us about it in the comments below!
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